{"id":3055,"date":"2023-02-27T12:36:49","date_gmt":"2023-02-27T11:36:49","guid":{"rendered":"https:\/\/www.weber-heilpraktiker-germering.de\/rosen-methode-koerperarbeit"},"modified":"2023-07-12T10:02:14","modified_gmt":"2023-07-12T08:02:14","slug":"rosen-method-bodywork","status":"publish","type":"page","link":"https:\/\/www.weber-heilpraktiker-germering.de\/en\/rosen-method-bodywork","title":{"rendered":"Rosen-Method bodywork"},"content":{"rendered":"
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Rosen-Method-bodywork<\/h1>\n

The Rosen Method Bodywork was developed by Marion Rosen in Berkley, California, USA. It is an independent method of bodywork, which helps to release and process physical and psychological tensions. It is especially helpful for all complaints in which the autonomic nervous system is causally involved and for problems caused by suppressed feelings and old protective attitudes.[\/vc_column_text][\/vc_column]\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/section>\n\n\t\t\t\t

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\u201eTouching the body, reaching the soul<\/h2>\n

The Rosen Method is a form of therapy whose mode of action is not so easy to put into words. If you really want to understand it, you have to experience it. On the one hand, this is because we have not experienced much similar to compare it with. On the other hand, it is also true that anyone who has experienced the Rosen Method knows immediately that they have always known this kind of touch, and perhaps have longed to be touched in exactly this way for a long time. Through this unprejudiced and gentle way of touching, the Rosen Method helps us to move from the person we think we should be to the person we really are.[\/vc_column_text][\/vc_column]\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/section>\n\n\t\t\t\t

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The body armor<\/h2>\n

In the course of life we \u200b\u200bput more and more protective layers on ourselves, which are expressed in deep muscle tension, unfavorable breathing patterns and then also in movement, posture and thought patterns. These protective layers were necessary at the time of the emergence and often the only way for us to “survive” at the time. In the here and now, however, they have become a hindrance.<\/p>\n

Because these protective patterns, which are also referred to by the term “body armor”, often lead to breathing that is much too shallow, to aching muscles and joints, to organs with limited functionality, and to a whole range of unwanted feelings, up to complete fainting or panic . There can also be feelings of not being able to be completely there, feeling little or no joy and somehow no longer being the master or mistress of one’s own body and life. Some also report never being able to completely relax, not being able to let go, having to be constantly on the move, as if they are running away from something they don’t know what it is. Still others report emotional outbursts such as great anger or fear, or the need to cry at every opportunity.[\/vc_column_text][\/vc_column]\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/section>\n\n\t\t\t\t

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You would like to get advice?<\/p>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ vc_align_elements=”ls-text-center-xs,ls-text-center-sm,ls-text-right-md”][vc_column_text]Contact<\/a>[\/vc_column_text][\/vc_column]\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/section>\n\n\t\t\t\t

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About breath in the Rosen Method<\/h2>\n

In the Rosen Method, the patient’s breath is of great importance It provides information about which movement and touch patterns are beneficial and which issues are currently important for the patient.[\/vc_column_text][\/vc_column]\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/section>\n\n\t\t\t\t

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For which complaints should I book a session with the Rose Method?<\/h3>\n

The Rosen Method is suitable both as an accompanying therapy alongside other psychotherapeutic measures, and as a stand-alone treatment approach. The innovative approach can also be used as a preventive measure, e.g. in case of a high stress load. The Rosen Method can help you with the following complaints:[\/vc_column_text][vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text]\n